Thursday, May 19, 2022

Either Dogs Are Getting Stronger or I'm Getting Older!

 I find this terribly ironic. I'm actually healthier now than I was 13 years ago. My diet is much cleaner, as are our household products. My endocrine system is in a much better place and I'm physically stronger than I was!

And yet here I sit with shin splints and KT tape on my right arm. You know why? 

Hawk. 

That snuggly-as-can-be, stares into your soul with his human-like eyes, lovable border collie. Who--when I take him outside this out--turns into 50 lbs of muscle that rivals Roy's pulls when he weighed almost twice as much! Yep, that dog has done wore me out! 

He's literally laying on my feet as I type this--the quintessential picture of devoted loyalty. But outside? That stinker becomes a speedster I can hardly control!

So I had a plan.

I would take him to the dog park and wear him out...and THEN take him on his first trail run around Roxy Ann Peak.

Genius, I thought.

Well he ran, and lay in the shade panting by the time we left. He was still worked up in the car (actually pulled the seatbelt latch out with his dog seatbelt loop!) but I thought once we started out he'd wind down.

Wrong.

We started running and it was clear I was just being drug as well. I quickly gave up trying to keep him by my side as he likes to run right in front of my feet, and just let him run while I tried to keep up...hoping he'd wear out soon!

Wrong.

After a mile my feet and shins were feeling like they were being subjected to torture so I had to reign him in! 

This is just after I gave up running...notice I'm still smiling...

He was pulling so hard I was almost walking sideways trying to keep him close to me! I looped the leash around my back like a human pulley to get some grip on this pup! 



When I realized that running 3-4 miles was out of the question, I decided to summit the peak. Doing this you summit over 700 feet in a relatively short amount of distance...your legs will burn for sure!

I'll admit I didn't mind Hawk pulling as much on the ascent! We got to the lookout and I just wanted to sit and cool off and catch my breath! Hawk was looking for the next summit...


Going back down the steep eastern side of the hill was a different story. The road is gravel and I knew if Hawk pulled just the slightest amount too much I'd be drug face first down the hill. So we would walk three steps and I'd say "stop" to arrest his momentum. 

Three steps, stop, three steps, stop...allllll...the...way...down...that...stinkin'...hill.

By the time we neared the bottom my legs were quivering! But surely all of that would mean an easier walk back on the fairly level trail back to the car, right?

Wrong.

He pulled harder than before, if it can be believed!

After 4 miles and the equivalent of climbing 77 flights of stairs my patience was beginning to run thin...trying to be consistent in his training was proving very difficult! He was so distracted he wouldn't even take treats!

Getting back in the car after he had a long drink I thought...dang...WHAT can I do to wear this dog out??? 

So I took him back to the dog park...and that furry being of boundless energy bolted away like it was first thing in the morning!

See his torn right ear? I'd love to know the story of how that happened!


Good grief. 

And so here I sit with tennis elbow that got aggravated even more from that dad-gum "trail run," and on Monday I tried to do a solo run to get some exercise in but after a mile my shins and feet were hurting too much to continue. So either dogs are getting exponentially stronger, or I'm getting older...

I'll go with the former excuse...

Now excuse me while I go take a detox bath and some Agilease!

Thursday, May 12, 2022

A Fresh Cup

 Time to pour yourself a fresh cup--it's a blog reboot! 

If you're new here--Hi! I'm Kait Palmer, and I started this blog back in 2008 when my husband and I moved from San Diego to Seattle 11 months into our marriage. We adopted our dog--Roy--shortly after and I started blogging as a way to keep in touch with friends and family after we moved. You can read the start of the blog here: The Move

Since then we had a baby, moved to Oklahoma, had two more babies, changed careers, and moved to Southern Oregon. 


Last month our Roy Boy--who was over 16 years old by that time--crossed the Rainbow Bridge. I'm still heartbroken--he was my soulmate dog. I think I'll always feel like he's just around the corner in the house, following me everywhere.

Celebrating Roy's 16th Birthday


Soon after Roy passed, we found Hawk the border collie and have added him to the craziness of our lives. He fits in great so far, and it has been fun having a dog who has the energy for fetch, hikes, and bounding up the stairs and onto the top bunk bed. 


But you didn't come here just for the recap. If you're a long time reader you know the gist of this blog was to share the funny, daily moments. 

So how about I tell you about my new running partner? I started running again in January to train for a half marathon in support of my cousin. I highly encourage you to read the story of her and her daughter Willow on Instagram @runningforwillow 

Every time I would pull on leggings and lace up my shoes, Roy thought he was going. I would usually take him for a very slow walk around the block, but I did miss having a running partner. Hopefully a well trained one who didn't pull my arm off. 

Enter Hawk. 



As a border collie he would be able to keep up with training for a half marathon with me! Awesome! The first few days I took him on a walk after about a mile he actually did pretty well heeling at my side! I was feeling pretty good about this! Possibly a little smug...

However, as the days have progressed his running speed and power seems to have increased. I feel like a cartoon being pulled out of my shoes! I literally need to go to a chiropractor because my entire body feels torqued to one side after running him! 

It's not even healthy running...it's slapping down hard on my feet in an effort not to fall! 

Not falling...that's my new running.

Ironically, he is amazing when I tell him to "stop" and "sit." He looks like the best trained dog ever doing those things! But once we get going again, he runs so hard...his back feet coming forward at the same time like a sled dog gaining traction...he's actually filing down his nails for me!

We'll be scheduling a training session soon, but until then say a prayer for me and my feet as I get drug along by this new boy.

At least my average mile times have increased! 



Look for more Morning Cups in the future--it's time the writer is unleashed again ;-)